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THURSDAYS 1:00 – 2:30pm, Village Hall, Sandy Lane, Stockton on the Forest, YO32 9UR

Gentle Yoga

Dynamic but gentler yoga.

They work on strength, flexibility, breathing and relaxation in a friendly environment.

Group Classes

WEDNESDAYS 6:00 – 7:30pm, 29 Maple grove YO10 4EJ

Hatha Yoga

Classes are dynamic and active.

They focus on understanding of the postures, along with breathing and relaxation.